Steamed Clams

2 10 112
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 min 4
Steamed Clams
Health Highlights


454 gm Clams
1 tbsp Ghee (or butter)


Heat water in pot with steamer basket.

While waiting for water to boil, scrub clams with brush under running water (pay close attention and discard any with broken or open shells).

When water is boiling, add clams to basket and steam for about 5 minutes or until all clams have opened.

Melt butter and enjoy!

Nutrition Facts

Per Portion

Calories 112
Calories from fat 42
Calories from saturated fat 20.4
Total Fat 4.7 g
Saturated Fat 2.3 g
Trans Fat 0
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 49 mg
Sodium 64 mg
Potassium 357 mg
Total Carbohydrate 2.9 g
Dietary Fiber 0
Sugars 0
Protein 14.5 g

Dietary servings

Per Portion

Meat 1.3

Energy sources