Steamed Clams

2 10 192
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 min 4
Steamed Clams
Health Highlights


454 gm Clams
1 tbsp Ghee (or butter)


Heat water in pot with steamer basket.

While waiting for water to boil, scrub clams with brush under running water (pay close attention and discard any with broken or open shells).

When water is boiling, add clams to basket and steam for about 5 minutes or until all clams have opened.

Melt butter and enjoy!

Nutrition Facts

Per Portion

Calories 192
Calories from fat 52
Calories from saturated fat 21.4
Total Fat 5.8 g
Saturated Fat 2.4 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.0 g
Cholesterol 87 mg
Sodium 1361 mg
Potassium 713 mg
Total Carbohydrate 5.8 g
Dietary Fiber 0
Sugars 0
Protein 29.0 g

Dietary servings

Per Portion

Meat 1.3

Energy sources


Meal Type(s)