10
30
314
Ingredients
Minutes
Calories
Prep
Cook
Servings
10 min
20 min
4
Health Highlights
Ingredients
100
4
2
2
2
1
1
1/2
1/4
1
Instructions
Nutrition Facts
Per Portion
Calories
314
Calories from fat
111
Calories from saturated fat
14.9
Total Fat
12.3
Saturated Fat
1.7
Trans Fat
0
Polyunsaturated Fat
3.5
Monounsaturated Fat
2.3
Cholesterol
119
Sodium
391
Potassium
1118
Total Carbohydrate
11.4
Dietary Fiber
1.9
Sugars
1.3
Protein
40
Dietary servings
Per Portion
Energy sources
Pygal
No data
Meal Type(s)
Main
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