STEAMED JASMINE RICE

2 25 154
Ingredients Minutes Calories
Prep Cook Servings
5 min 20 min 10
STEAMED JASMINE RICE
Health Highlights
Fragrant and lovely steamed rice with a more delicate texture.

Ingredients


2 1/2 cup Jasmine rice, dry
3 cup Water

Instructions


1. Remove excess starch from rice by rinsing rice with cold water until water runs clear. Use a fi ne mesh strainer to catch rice or carefully strain in your cooking pot.

2. Place rice into a pot with a tight-fitting lid.

3. Add enough water to cover the rice with about 1/2 inch of water above level of rice. Use your finger to test. It should be approx 3 cups of water.

4. Bring water to a boil over medium/high heat.

5. As water begins to boil stir rice, cover, and reduce heat.

6. Allow rice to simmer until it has absorbed all the water, which usually takes about 10 minutes.

7. Stir rice to check that it is almost completely soft before turning off heat.

8. Remove rice from heat and keep lid on for another 10 minutes to allow it to steam the rest of the way to perfection. 

9. Remove lid, fl uff rice with large spoon or fork, and serve.


Nutrition Facts

Per Portion

Calories 154
Calories from fat 0
Calories from saturated fat 0
Total Fat 0
Saturated Fat 0
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 2.8 mg
Potassium 216 mg
Total Carbohydrate 36 g
Dietary Fiber 1.0 g
Sugars 0
Protein 3.1 g

Dietary servings

Per Portion


Grain 0.5

Energy sources


Pygal92%405.1813292685342323.068665516920658%354.8186707314658126.9313344830793592%8%CarbohydratesProtein

Meal Type(s)





?
Help