|8 min||20 min||3|
|1 cup||Steel cut oats, dry|
|2 1/4 cup||Water|
|1 medium||Apple (diced)|
|1/4 cup||Raisins, seedless (sultana)|
|1/3 cup||Almonds, toasted (roughly chopped)|
|2 tbsp||Maple syrup, pure|
|1/8 tsp||Sea salt (optional)|
Steel cut oats are simply whole oats that are cut in half.
They are less processed than your ordinary quick or instant oatmeal and makes a much heartier cereal.
Soaking the oats increases their digestibility and shortens the cooking time by about half.