Sticky Baked Chicken Wings

Sticky Baked Chicken Wings

Health Rating
Prep Cook Ready in Servings
10 min 35 min 45 min 20
add
more

Ingredients


1/4 tsp Cayenne pepper
20 wing(s) Chicken wing(s)
1 clove(s) Garlic (minced)
1 stalk(s) Green onion, scallion, ramp (finely chopped)
4 tsp Hoisin sauce, ready-to-serve
1 tbsp Honey
1/2 tsp Salt (or to taste)
1 tsp Sesame oil
1 tbsp Soy sauce, low sodium

Instructions


Put oven rack in upper third of oven and preheat oven to 425°F. Line a large shallow baking pan with foil and lightly oil foil.

Mince garlic and mash to a paste with salt using a large heavy knife. Transfer garlic paste to a large bowl and stir in soy sauce, hoisin, honey, oil, and cayenne. Add wings (or wingettes) to sauce, stirring to coat.

Arrange wings (or wingettes) in 1 layer in baking pan and roast, turning over once, until cooked through, about 35 minutes. Transfer wings (or wingettes) to a large serving bowl and toss with sesame seeds and scallion.

Nutrition Facts

Per Portion

Calories 115  
Calories from fat 73  
Calories from saturated fat 20.1  
Total Fat 8.1  g
Saturated Fat 2.2  g
Trans Fat 0.1  g
Polyunsaturated Fat 1.8  g
Monounsaturated Fat 3.2  g
Cholesterol 38  mg
Sodium 143  mg
Potassium 83  mg
Total Carbohydrate 1.6  g
Dietary Fiber 0.1  g
Sugars 1.2  g
Protein 9.1  g

Dietary servings

Per Portion


Meat 0.5

Energy sources


Pygal 5% 394.796055775 108.506420854 63% 444.162586533 254.860045016 31% 306.662742777 146.815882253 5% 63% 31% Carbohydrates Fat Protein
Recipe from: Epicurious
About Contact Us
Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada