Stracciatella Soup

6 15 150
Ingredients Minutes Calories
Prep Cook Servings
5 min 10 min 2
Stracciatella Soup
Health Highlights

Ingredients


4 cup Chicken broth (stock)
4 large egg Egg
1/2 tsp Salt
2 cup Baby spinach
1/3 cup Parmesan cheese, grated
1 tbsp Parsley, fresh (chopped)

Instructions


Bring chicken stock to a simmer in a medium-size saucepan.

Whisk together the eggs, Parmesan, parsley, and salt. Slowly pour the egg mixture into the stock while stirring.

Continue to stir until the eggs are set, about 1 minute. Add baby spinach and stir to wilt.

Serve immediately and enjoy!

Nutrition Facts

Per Portion

Calories 150
Calories from fat 43
Calories from saturated fat 52
Total Fat 4.8 g
Saturated Fat 5.8 g
Trans Fat 0.2 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 5.5 g
Cholesterol 400 mg
Sodium 2761 mg
Potassium 405 mg
Total Carbohydrate 7.8 g
Dietary Fiber 0.7 g
Sugars 3.1 g
Protein 19.2 g

Dietary servings

Per Portion


Meat Alternative 1.1
Milk Alternative 0.3
Vegetables 1.0

Energy sources


Pygal20%431.4034922593707123.8821858917133229%453.2144247715573243.3705541147709351%292.3274614818365198.6862568794292720%29%51%CarbohydratesFatProtein
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