Stracciatella Soup

6 15 317
Ingredients Minutes Calories
Prep Cook Servings
5 min 10 min 2
Stracciatella Soup
Health Highlights

Ingredients


4 cup Chicken broth (stock)
4 large Egg
1/2 tsp Salt
2 cup Baby spinach
1/3 cup Parmesan cheese, grated
1 tbsp Parsley, fresh (chopped)

Instructions


Bring chicken stock to a simmer in a medium-size saucepan.

Whisk together the eggs, Parmesan, parsley, and salt. Slowly pour the egg mixture into the stock while stirring.

Continue to stir until the eggs are set, about 1 minute. Add baby spinach and stir to wilt.

Serve immediately and enjoy!

Nutrition Facts

Per Portion

Calories 317
Calories from fat 164
Calories from saturated fat 62
Total Fat 18.2 g
Saturated Fat 6.8 g
Trans Fat 0.2 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 6.2 g
Cholesterol 448 mg
Sodium 1190 mg
Potassium 765 mg
Total Carbohydrate 10.1 g
Dietary Fiber 0.7 g
Sugars 1.7 g
Protein 28.5 g

Dietary servings

Per Portion


Meat Alternative 1.1
Milk Alternative 0.3
Vegetables 1.0

Energy sources


Pygal12%412.9813763701683113.6840033404908552%439.6863961934152259.324152613483236%300.5133005069023157.8257198631368712%52%36%CarbohydratesFatProtein

Meal Type(s)





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