Strawberry Banana Breakfast Bowl

Strawberry Banana Breakfast Bowl

Health Rating
Prep Cook Ready in Servings
4 min 0 min 4 min 1

Ingredients


3/4 cup Skyr plain yogurt
1/2 cup halves Strawberries
1/2 medium Banana (sliced)
2 tbsp Mulberries, dried (for topping)
2 tbsp Cacao nibs, raw, Sunfoods (for topping)
1 tbsp Coconut chips (for topping)

Instructions


1. Mix all of the ingredients into a bowl and enjoy!

Nutrition Facts

Per Portion

Calories 445
Calories from fat 145
Calories from saturated fat 93
Total Fat 16.1 g
Saturated Fat 10.3 g
Trans Fat 0
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 9.4 mg
Sodium 73 mg
Potassium 378 mg
Total Carbohydrate 48 g
Dietary Fiber 11.0 g
Sugars 21.0 g
Protein 26.6 g

Dietary servings

Per Portion


Fruit 1.6
Milk Alternative 0.9

Energy sources


Pygal44%465.94710207699455177.3037251217473333%329.2792419077003266.606334905107524%320.0935783679312130.8807115819210544%33%24%CarbohydratesFatProtein

Notes:

Strawberries

are a great source of vitamin C!

Bananas

are high in potassium which helps to maintain water balance in the body!

Recipe from:
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