Strawberry Banana Breakfast Bowl
| 7 |
4 |
472 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 4 min |
0 min |
1
|
A quick and easy breakfast ready in under 5 minutes! Enjoy at home or prepare the night before and grab-and-go on your way to work.
Ingredients
|
3/4 cup
|
Skyr plain yogurt
|
|
1/2 cup halves
|
Strawberries
|
|
1/2 medium
|
Banana (s)
(sliced)
|
|
2 tbsp
|
Mulberries, dried
|
|
2 tbsp
|
Cacao nibs, raw
(for topping)
|
|
1 tbsp
|
Coconut chips
(for topping)
|
|
1 tbsp
|
Walnuts
(for topping)
|
Instructions
- Scoop yogurt into a bowl.
- Top with strawberry and banana slices.
- Sprinkle with dried mulberries, cacao nibs, coconut chips, and walnuts.
- Enjoy!
Nutrition Facts
Per Portion
Calories
472
Calories from fat
187
Calories from saturated fat
97
Total Fat
20.8 g
Saturated Fat
10.8 g
Trans Fat
0
Polyunsaturated Fat
3.6 g
Monounsaturated Fat
0.8 g
Cholesterol
9.4 mg
Sodium
72 mg
Potassium
416 mg
Total Carbohydrate
50 g
Dietary Fiber
12.0 g
Sugars
21.2 g
Protein
27.7 g
Dietary servings
Per Portion
| Fruit |
1.6 |
| Meat Alternative |
0.2 |
| Milk Alternative |
0.9 |
Energy sources
