Strawberry Bliss Yogurt Bowl

6 5 369
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Strawberry Bliss Yogurt Bowl
Health Highlights

Ingredients


1/3 cup All Bran Bran Flakes, Kellogg's
1 tbsp Cacao nibs, raw
2 tbsp Coconut, shredded
1/4 cup Granola
3/4 cup Plain yogurt, 1- 2% M.F. (or yogurt of choice)
1 cup halves Strawberries

Instructions


Combine ingredients in a bowl, mis and enjoy!

Nutrition Facts

Per Portion

Calories 369
Calories from fat 133
Calories from saturated fat 75
Total Fat 14.8 g
Saturated Fat 8.4 g
Trans Fat 0
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 1.5 g
Cholesterol 11.2 mg
Sodium 239 mg
Potassium 737 mg
Total Carbohydrate 50 g
Dietary Fiber 10.6 g
Sugars 24 g
Protein 14.4 g

Dietary servings

Per Portion


Fruit 1.8
Grain 0.5
Milk Alternative 1.1

Energy sources


Pygal48%467.63124663630913190.4363268120566236%304.86910456079625240.3366413676998516%338.63209631620816117.6129271466576148%36%16%CarbohydratesFatProtein
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