Strawberry Bliss Yogurt Bowl

6 5 418
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Strawberry Bliss Yogurt Bowl
Health Highlights

Ingredients


1/3 cup All Bran Bran Flakes, Kellogg's
1 tbsp Cacao nibs, raw
2 tbsp Coconut, shredded
1/4 cup Granola
3/4 cup Plain yogurt, 1- 2% M.F. (or yogurt of choice)
1 cup halves Strawberries

Instructions


Combine ingredients in a bowl, mis and enjoy!

Nutrition Facts

Per Portion

Calories 418
Calories from fat 156
Calories from saturated fat 85
Total Fat 17.4 g
Saturated Fat 9.5 g
Trans Fat 0
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 1.9 g
Cholesterol 11.2 mg
Sodium 257 mg
Potassium 947 mg
Total Carbohydrate 54 g
Dietary Fiber 10.0 g
Sugars 29.6 g
Protein 16.1 g

Dietary servings

Per Portion


Fruit 1.8
Grain 0.5
Milk Alternative 1.1

Energy sources


Pygal47%467.39709664350244187.1380665045870237%306.33817415001874242.6864541819481415%339.1050339744453117.3619664483397447%37%15%CarbohydratesFatProtein

Meal Type(s)





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