Strawberry Breakfast Bars

10 75 451
Ingredients Minutes Calories
Prep Cook Servings
35 min 40 min 8
Strawberry Breakfast Bars
Health Highlights

Ingredients


1 tbsp All-purpose white flour (for filling)
1 cup All-purpose white flour (for crust and topping)
2 cup packed Brown sugar (plus 2 tbsp, for crust and topping)
2 tbsp packed Brown sugar (for filling)
1/2 cup Butter, salted (cubed, for crust and topping)
1/2 tbsp Orange juice (for filling)
1/2 tbsp Orange juice (for crust and topping)
1 cup Quick oats, gluten free, dry (for crust and topping)
1/4 tsp Salt (for crust and topping)
25 medium Strawberries (sliced, for filling)

Instructions


Preheat oven to 375 degrees. Spray a 9×9 pan with cooking spray.

Pour flour, sugar and salt into a food processor and combine by pressing the pulse button a few times.

Cut butter into cubes and add to the food processor.

Press the pulse button until the butter has been incorporated into the crumb mixture. Add the oats and press to combine again. Remove ½ cup of the mixture and set aside to use for the topping.

Add 1 tablespoon of orange juice to the food processor and to combine, press pulse a few times.

Pour the mixture from the food processor into the greased 9×9 pan. Press it into the pan evenly.

To make the filling, combine the brown sugar, flour and orange juice until moistened and then add the sliced strawberries. Mix until the strawberries are coated.

Distribute the strawberries evenly onto the crust. Sprinkle crumb topping over the strawberries.

Before you put this in the oven, spray the top with cooking spray. Bake at 375 degrees for 40-45 minutes.

Serve and enjoy!

Nutrition Facts

Per Portion

Calories 451
Calories from fat 112
Calories from saturated fat 66
Total Fat 12.4 g
Saturated Fat 7.3 g
Trans Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.0 g
Cholesterol 31 mg
Sodium 183 mg
Potassium 204 mg
Total Carbohydrate 83 g
Dietary Fiber 2.4 g
Sugars 62 g
Protein 3.4 g

Dietary servings

Per Portion


Fruit 0.4
Grain 0.8

Energy sources


Pygal72%447.20184765231784251.4267150569184525%307.7185090583886145.24612007835223%371.623311286094107.6507379184556672%25%CarbohydratesFatProtein

Meal Type(s)





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