| 4 | 5 | 246 | 
| Ingredients | Minutes | Calories | 
| Prep | Cook | Servings | 
| 5 min | 0 min | 1 | 
        
        
        | 1 cup | Orange juice (no sugar added) | 
| 1/2 medium | Banana (s) (fresh or frozen) | 
| 2 tbsp | Whole Milk Yogurt, plain (or Silk Coconut Yogurt - unsweetened vanilla) | 
| 1 cup | Frozen strawberry (more or less depending on thickness) | 
1. In a blender, process the orange juice, banana, and yogurt until combined.
2. Blend in the strawberries until combined. Blend in additional strawberries for a thicker smoothie.
Frozen strawberries are key to a smoothie that is cold, thick and delicious - using fresh strawberries will not give you the same consistency!
Add in fresh or frozen spinach to pack in more nutrients!
For a boost of protein, add in a scoop of vanilla protein powder of your choice.
| Fruit | 4.3 |