Strawberry Greens Chocolate Smoothie

6 5 453
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Strawberry Greens Chocolate Smoothie
Health Highlights

Ingredients


1 medium Banana (s) (ripe)
1 cup whole Strawberries
1 cup Almond milk, chocolate, unsweetened, Blue Diamond (substitute with hemp milk or lactose-free milk, if desired)
1 cup chopped Curly kale
1 tbsp Cacao powder, raw (raw, unsweetened)
2 tbsp Almond butter

Instructions


Place all ingredients in a blender and blend for 30 seconds.  Done! For a thicker smoothie, use frozen fruit.


Nutrition Facts

Per Portion

Calories 453
Calories from fat 205
Calories from saturated fat 16.8
Total Fat 22.8 g
Saturated Fat 1.9 g
Trans Fat 0
Polyunsaturated Fat 4.9 g
Monounsaturated Fat 10.9 g
Cholesterol 0
Sodium 189 mg
Potassium 1545 mg
Total Carbohydrate 55 g
Dietary Fiber 14.1 g
Sugars 22.9 g
Protein 14.3 g

Dietary servings

Per Portion


Fruit 2.7
Meat Alternative 1.0
Milk Alternative 1.0
Vegetables 1.0

Energy sources


Pygal42%465.0435335392585173.3745542668591545%309.9729144522792247.879767299905913%346.00894215891185114.1008622614319742%45%13%CarbohydratesFatProtein

Meal Type(s)





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