Strawberry Homemade Fruit Leather

2 305 121
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 h 3
Strawberry Homemade Fruit Leather
Health Rating

Ingredients


4 cup whole Strawberries (or frozen)
2 tbsp Honey (1-3 as needed)

Instructions


Roughly chop berries. Place in a pot and cook a little, to release juices. Pour into food processor, add honey (1-2 tbsp) and blend.

Pour onto a parchment lined baking sheet. Make sure it’s not too thick or too thin. Too thin it will become more like fruit crisps. Too thick it won’t dehydrate or when it does it’s just gooey.

Set you oven to the lowest setting it will go. Place in oven for 4 to 6 hours.

They are done when they peel nicely off parchment paper. I just kept them rolled up and cut right into 3 pieces.

Nutrition Facts

Per Portion

Calories 121
Calories from fat 5.5
Calories from saturated fat 0.3
Total Fat 0.6 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 2.6 mg
Potassium 318 mg
Total Carbohydrate 27.4 g
Dietary Fiber 4.6 g
Sugars 21.7 g
Protein 1.4 g

Dietary servings

Per Portion


Fruit 2.3

Energy sources


Pygal91%404.98713682265145279.117212824760775%343.0344284052781115.41602537774655%367.22660751857108.1846618130451191%CarbohydratesFatProtein
Recipe from:
Lunch
Snack