DA Strawberry Instant Breakfast

5 5 167
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
DA Strawberry Instant Breakfast
Health Highlights

Ingredients


1 cup Almond milk, vanilla, unsweetened, Silk
1/2 cup Frozen strawberry (sliced)
1/4 cup cubes Tofu, regular, soft (buy organic)
1 tsp Vanilla extract, pure
1 packet (individual) Stevia sweetener, powder (optional)

Instructions


In blender, combine milk, strawberries, organic tofu cheese and vanilla.

Blend on high speed for 1 minute or until smooth.

Sweeten to taste with sweetener, if desired.


Nutrition Facts

Per Portion

Calories 167
Calories from fat 76
Calories from saturated fat 3.3
Total Fat 8.4 g
Saturated Fat 0.4 g
Trans Fat 0
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.4 g
Cholesterol 0
Sodium 193 mg
Potassium 377 mg
Total Carbohydrate 9.1 g
Dietary Fiber 2.3 g
Sugars 19.5 g
Protein 12.2 g

Dietary servings

Per Portion


Fruit 0.9
Meat Alternative 0.4
Milk Alternative 1.0

Energy sources


Pygal6%394.35179072744492.1502326502297519%442.12599640863453124.3376947255283445%389.07478400633033238.6933565203706329%320.9596148360159119.974502560344736%19%45%29%AlcoholCarbohydratesFatProtein

Meal Type(s)





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