An auto-immune friendly breakfast smoothie or snack.
Ingredients
1/3 cup
Organic Coconut Milk, Unsweetened Vanilla
1/2 cup
Frozen mango
1 1/2 cup
Frozen strawberry
1/2 cup
Coconut water, unsweetened, ready-to-drink
4 cube(s)
Ice cubes
1 1/2 scoop
Vanilla Protein Powder
Instructions
Mix coconut milk, mango, strawberries, coconut water and ice in a high speed blender for 30 seconds.
Optional: add collagen peptides powder for a nutritional and protein boost.
Serve immediately.
Bon appétit!
Notes:
Quick Tips:
Collagen
You can find collagen powder at your health food store or Amazon. Look for hydrolyzed collagen from grass-fed cows or wild-caught fish. Some good brands include Organika, Vital Proteins, Genuine Health and Sproos.
