Strawberry Mango Coconut Smoothie

4 5 173
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Strawberry Mango Coconut Smoothie
Health Highlights

Ingredients


1 medium Banana (s) (peeled, sliced, frozen)
1 cup Coconut milk, sweetened
1 mango Mango (peeled, cut into chunks)
5 large (3.5cm dia) Strawberries

Instructions


Combine ingredients in blender and blend until smooth.

Yields 3 1/2 cups.


Nutrition Facts

Per Portion

Calories 173
Calories from fat 28.7
Calories from saturated fat 24.0
Total Fat 3.2 g
Saturated Fat 2.7 g
Trans Fat 0
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0
Sodium 24.4 mg
Potassium 480 mg
Total Carbohydrate 36 g
Dietary Fiber 4.2 g
Sugars 26.6 g
Protein 2.0 g

Dietary servings

Per Portion


Fruit 2.0

Energy sources


Pygal79%434.43942790050744263.821589562182117%316.0112213439864134.954194933270375%367.06609475109593108.208430161608679%17%CarbohydratesFatProtein

Meal Type(s)





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