| 4 | 6 | 119 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 1 min | 3 |
| 1 mango | Mango (peeled, cut into chunks) |
| 1 medium | Banana (s) (peeled, sliced, frozen) |
| 5 large (3.5cm dia) | Strawberries |
| 1 cup | Coconut milk, sweetened |
1. Combine mango, banana, strawberries, and coconut milk in a high-speed blender and blend until smooth.
2. Optional: add 1 scoop of vegan protein powder for a more filling breakfast.
Serve and enjoy!
Quick Tips:
Freeze bananas for a creamy texture.
Protein powder -choose vegan options that are unflavoured or naturally flavoured and sweetened with stevia. Brands include Genuine Health, Sunwarrior, and Vega.
No coconut milk? Substitute almond, cashew or oat milk.
Nutritional Highlights:
Mangos - high in vitamin C, folate, B vitamins and antioxidants supporting immunity and digestive health.
| Fruit | 1.3 |
