Strawberry Mango Spring Smoothie

Strawberry Mango Spring Smoothie

Health Rating
Prep Cook Ready in Servings
5 min 5 min 3
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Ingredients


1 medium Banana (peeled, sliced, frozen)
1 cup Coconut milk
1 mango Mango (peeled, cut into chunks)
5 large (3.5cm dia) Strawberries

Instructions


Combine ingredients in blender and blend until smooth.

Yields 3 1/2 cups.

Nutrition Facts

Per Portion

Calories 278
Calories from fat 166
Calories from saturated fat 145
Total Fat 18.4 g
Saturated Fat 16.1 g
Trans Fat 0
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 0 mg
Sodium 13.1 mg
Potassium 480 mg
Total Carbohydrate 25.4 g
Dietary Fiber 2.6 g
Sugars 16.5 g
Protein 2.7 g

Dietary servings

Per Portion


Fruit 1.3

Energy sources


Pygal37%459.978930621158.8969093260%304.983905536240.5263448064%369.369395877107.89631031937%60%CarbohydratesFatProtein
Recipe from:
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