Strawberry Mango Spring Smoothie

Strawberry Mango Spring Smoothie

Health Rating
Prep Cook Ready in Servings
5 min 0 min 5 min 3
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Ingredients


1 medium Banana (peeled, sliced, frozen)
1 cup Coconut milk
1 mango Mango (peeled, cut into chunks)
5 large (3.5cm dia) Strawberries

Instructions


Combine ingredients in blender and blend until smooth.

Yields 3 1/2 cups.

Nutrition Facts

Per Portion

Calories 269
Calories from fat 157
Calories from saturated fat 137
Total Fat 17.5 g
Saturated Fat 15.2 g
Trans Fat 0
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 0
Sodium 12.5 mg
Potassium 470 mg
Total Carbohydrate 25.3 g
Dietary Fiber 2.6 g
Sugars 16.5 g
Protein 2.6 g

Dietary servings

Per Portion


Fruit 1.3

Energy sources


Pygal38%461.191255513161.71272723559%303.441381071237.8817020154%369.365337956107.89680566638%59%CarbohydratesFatProtein
Recipe from:
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