Strawberry Mylkshake

5 5 432
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Strawberry Mylkshake
Health Highlights


1 cup Cashew milk, unsweetened
1 tbsp Chia seeds, ground
2 tbsp Coconut butter
2 tbsp hulled Hemp seeds, shelled
1 cup halves Strawberries


Place all your ingredients into your blender and give a whirl till smooth and creamy!


Garnish with coconut flakes and cacao nibs if you like for a little crunch!

Nutrition Facts

Per Portion

Calories 432
Calories from fat 300
Calories from saturated fat 145
Total Fat 33 g
Saturated Fat 16.1 g
Trans Fat 0.1 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 2.2 g
Cholesterol 0
Sodium 128 mg
Potassium 276 mg
Total Carbohydrate 26.7 g
Dietary Fiber 13.2 g
Sugars 9.7 g
Protein 13.0 g

Dietary servings

Per Portion

Fruit 1.8
Meat Alternative 3.0

Energy sources