Strawberry Mylkshake

Health Rating

Prep	Cook	Ready in	Servings
5 min	0 min	5 min	1

Ingredients

Place all your ingredients into your blender and give a whirl till smooth and creamy!

Calories 458

Calories from fat 301

Calories from saturated fat 145

Total Fat 33 g

Saturated Fat 16.1 g

Trans Fat 0.1 g

Polyunsaturated Fat 3.4 g

Monounsaturated Fat 2.2 g

Cholesterol 0

Sodium 130 mg

Potassium 263 mg

Total Carbohydrate 26.3 g

Dietary Fiber 13.2 g

Sugars 9.7 g

Protein 13 g

Fruit	1.8
Meat Alternative	3.0

Garnish with coconut flakes and cacao nibs if you like for a little crunch!

Recipe from: Joyous Health