Strawberry Mylkshake

5 5 458
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Strawberry Mylkshake
Health Rating

Ingredients


1 cup Cashew milk, unsweetened
1 tbsp Chia seeds, ground
2 tbsp Coconut butter
2 tbsp hulled Hemp seeds, shelled
1 cup halves Strawberries

Instructions


Place all your ingredients into your blender and give a whirl till smooth and creamy!

Notes:

Garnish with coconut flakes and cacao nibs if you like for a little crunch!

Nutrition Facts

Per Portion

Calories 458
Calories from fat 301
Calories from saturated fat 145
Total Fat 33 g
Saturated Fat 16.1 g
Trans Fat 0.1 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 2.2 g
Cholesterol 0
Sodium 130 mg
Potassium 263 mg
Total Carbohydrate 26.3 g
Dietary Fiber 13.2 g
Sugars 9.7 g
Protein 13 g

Dietary servings

Per Portion


Fruit 1.8
Meat Alternative 3.0

Energy sources


Pygal23%437.9265247231868129.086570158320366%348.73442384645284276.991013213563511%349.3603066240674112.7730476678794123%66%11%CarbohydratesFatProtein
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