Strawberry Protein Shake

7 5 357
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Strawberry Protein Shake
Health Highlights

Ingredients


1 cup Almond milk, unsweetened (or coconut milk unsweetened from the fridge (like so delicous))
1/4 cup Strawberries (frozen)
2 scoop Protein Powder, Bulletproof Collagen (or any protein powder you have)
1/2 avocado(s) Avocado (You can use fresh or frozen)
1 tbsp Flaxseed meal (ground)
29 gm Allulose ((2tbsp))
1 tsp Vanilla extract, pure

Instructions


Blend all ingredients, Add more ice or sweetener based on preference.


Nutrition Facts

Per Portion

Calories 357
Calories from fat 185
Calories from saturated fat 21.1
Total Fat 20.5 g
Saturated Fat 2.3 g
Trans Fat 0
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 11.9 g
Cholesterol 0
Sodium 258 mg
Potassium 834 mg
Total Carbohydrate 18.8 g
Dietary Fiber 10.3 g
Sugars 5.7 g
Protein 27.0 g

Dietary servings

Per Portion


Fruit 0.7
Meat Alternative 0.2
Milk Alternative 1.0
Vegetables 1

Energy sources


Pygal3%386.7291485674722491.0555542345681915%425.5066471663236106.3296704996492152%407.6452984260942233.9115373136617430%319.58369371509576121.8382989805934615%52%30%AlcoholCarbohydratesFatProtein

Meal Type(s)





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