Strawberry Salad with Orange Balsamic Dressing

12 10 313
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 2
Strawberry Salad with Orange Balsamic Dressing
Health Highlights

Ingredients


1/4 cup Arugula
1/4 cup Spinach
1/4 cup Kale
1/4 cup Lettuce, romaine
1 large pepper(s) Yellow bell pepper
6 medium Strawberries (sliced)
1/2 avocado(s) Avocado
1 tbsp Coconut oil
1 tbsp Balsamic vinegar
1/2 medium Orange (juiced)
1 pinch Sea Salt
1/4 cup Pecans (chopped, about a handful)

Instructions


Prepare all salad ingredients and divide between two bowls .

Mix together the wet ingredients and pour over salads.

Nutrition Facts

Per Portion

Calories 313
Calories from fat 227
Calories from saturated fat 70
Total Fat 25.2 g
Saturated Fat 7.8 g
Trans Fat 0 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 11.0 g
Cholesterol 0
Sodium 93 mg
Potassium 695 mg
Total Carbohydrate 21.2 g
Dietary Fiber 7.7 g
Sugars 7.0 g
Protein 4.1 g

Dietary servings

Per Portion


Fruit 0.7
Meat Alternative 0.5
Vegetables 2.2

Energy sources


22%432.5797991957854119.2068895775111373%338.36792663649044252.529288011827825%366.6397018162197101.1970765848136 22%73%5%CarbohydratesFatProtein

Meal Type(s)





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