Strawberry Salad with Orange Balsamic Dressing

12 10 323
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 2
Strawberry Salad with Orange Balsamic Dressing
Health Rating

Ingredients


1/4 cup Arugula
1/4 cup Spinach
1/4 cup Kale
1/4 cup Lettuce, romaine
1 large pepper(s) Yellow bell pepper
6 medium Strawberries (sliced)
1/2 avocado(s) Avocado
1 tbsp Coconut oil
1 tbsp Balsamic vinegar
1/2 medium Orange (juiced)
1 pinch Sea salt
1/4 cup Pecans (chopped, about a handful)

Instructions


Prepare all salad ingredients and divide between two bowls .

Mix together the wet ingredients and pour over salads.

Nutrition Facts

Per Portion

Calories 323
Calories from fat 221
Calories from saturated fat 71
Total Fat 24.5 g
Saturated Fat 7.9 g
Trans Fat 0.0 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 10.9 g
Cholesterol 0
Sodium 92 mg
Potassium 708 mg
Total Carbohydrate 21.3 g
Dietary Fiber 7.4 g
Sugars 7.1 g
Protein 4.4 g

Dietary servings

Per Portion


Fruit 0.7
Meat Alternative 0.5
Vegetables 2.2

Energy sources


Pygal26%444.5186688845416135.5239219066448668%326.50147025587546264.55551606606785%365.1196971257115108.5208748519653326%68%5%CarbohydratesFatProtein
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