Strawberry Smoothie Bowl

9 4 451
Ingredients Minutes Calories
Prep Cook Servings
4 min 0 min 1
Strawberry Smoothie Bowl
Health Rating

Ingredients


3/4 cup Frozen strawberry
1/2 cup Skyr plain yogurt
1 scoop Whey protein powder, unflavoured
1/2 cup Frozen zucchini
1/4 cup Almond milk, unsweetened
1 tbsp Mesquite powder
1 tbsp Buckwheat groats, dry (for topping)
1 tbsp Coconut, shredded, unsweetened (for topping)
1/4 cup Blueberries (for topping)

Instructions


Blend first six ingredients together and then top with groats, coconut and blueberries.

Nutrition Facts

Per Portion

Calories 451
Calories from fat 46
Calories from saturated fat 14.0
Total Fat 5.1 g
Saturated Fat 1.6 g
Trans Fat 0
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 11.2 mg
Sodium 155 mg
Potassium 434 mg
Total Carbohydrate 58 g
Dietary Fiber 16.4 g
Sugars 19.7 g
Protein 44 g

Dietary servings

Per Portion


Fruit 1.9
Meat Alternative 1
Milk Alternative 0.9
Vegetables 0.9

Energy sources


Pygal51%467.69395792494515198.1356408368862710%346.6461626079974276.163933068992239%297.6960434624673164.567759887449551%10%39%CarbohydratesFatProtein
Recipe from:
Breakfast