| 13 | 10 | 450 | 
| Ingredients | Minutes | Calories | 
| Prep | Cook | Servings | 
| 10 min | 0 min | 2 | 
 
        
        
        | 2 tbsp | Extra virgin olive oil (strawberry-lime vinaigrette) | 
| 2 tsp | Strawberry jam (strawberry-lime vinaigrette) | 
| 1 tbsp | Lime juice (fresh) (strawberry-lime vinaigrette) | 
| 1 tsp | Grainy mustard (strawberry-lime vinaigrette) | 
| 1 tbsp | White wine vinegar (strawberry-lime vinaigrette) | 
| 1 pinch | Salt (strawberry-lime vinaigrette) | 
| 1 dash | Black pepper (strawberry-lime vinaigrette) | 
| 1 cup | Quinoa, cooked | 
| 1/2 cup slices | Strawberries | 
| 4 tbsp hulled | Sunflower seeds | 
| 4 green onion (stem) | Green onion (sliced) | 
| 4 tbsp | Feta cheese (crumbled ) | 
| 2 cup | Baby spinach | 
In a bowl, combine all vinaigrette ingredients. Once thoroughly mixed, pour dressing in the bottom of mason jars.
Layer remaining ingredients in the jar in order- quinoa first, followed by the strawberries, sunflower seeds, green onions, feta and spinach. Close lid on top and shake jar when ready to eat.
| Fruit | 0.6 | 
| Grain | 1.4 | 
| Meat Alternative | 0.7 | 
| Milk Alternative | 0.4 | 
| Vegetables | 1.2 | 
