Stuffed Peppers

9 70 222
Ingredients Minutes Calories
Prep Cook Servings
10 min 1 h 4
Stuffed Peppers
Health Highlights


4 large pepper(s) Red bell pepper
454 gm Chicken, ground, lean
1 small Yellow onion (finely chopped)
1 small Zucchini (quartered and chopped)
1 tsp, ground Basil, dried
1 tsp Oregano, dried
1 tsp Parsley, dried
1 tsp Black pepper
1 pinch Sea Salt (to taste)


Preheat oven to 400F.

Mix together all the raw ingredients except for the bell peppers, then set aside. Cut off the tops of the bell peppers and remove the seeds. Pack the filling inside the peppers.

Cook in the oven for about an hour.


Paleo, gluten free, dairy free, egg free, grain free

Nutrition Facts

Per Portion

Calories 222
Calories from fat 86
Calories from saturated fat 24.3
Total Fat 9.5 g
Saturated Fat 2.7 g
Trans Fat 0.1 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 4.1 g
Cholesterol 98 mg
Sodium 110 mg
Potassium 1056 mg
Total Carbohydrate 13.6 g
Dietary Fiber 2.8 g
Sugars 8.2 g
Protein 21.8 g

Dietary servings

Per Portion

Meat 1.3
Vegetables 2.7

Energy sources


Meal Type(s)