Sugar-free Cinnamon Roasted Almonds

6 47 479
Ingredients Minutes Calories
Prep Cook Servings
2 min 45 min 4
Sugar-free Cinnamon Roasted Almonds
Health Rating

Ingredients


2 cup whole Almonds, raw
1 tsp Cinnamon
2 tbsp Water
40 drop(s) Stevia sweetener, liquid
1 tsp Vanilla extract, pure (optional)
1/4 tsp Salt (optional)

Instructions


Preheat the oven to 275 degrees.

In a medium bowl, mix together the cinnamon, water, stevia, and vanilla and salt, if using. Add the almonds and mix well so the almonds are evenly coated with the cinnamon mixture. Roast in the preheated oven for 45 minutes, stirring 2-3 times during the cooking time. Enjoy!

Nutrition Facts

Per Portion

Calories 479
Calories from fat 346
Calories from saturated fat 26.6
Total Fat 38 g
Saturated Fat 3.0 g
Trans Fat 0
Polyunsaturated Fat 9.2 g
Monounsaturated Fat 24.5 g
Cholesterol 0
Sodium 170 mg
Potassium 526 mg
Total Carbohydrate 15.8 g
Dietary Fiber 8.2 g
Sugars 3.9 g
Protein 16.7 g

Dietary servings

Per Portion


Meat Alternative 2.1

Energy sources


Pygal1%381.257120727945490.760642867308113%412.137058969913998.0651664619663372%380.56637936094415239.247839796316614%348.4870610948932597.7690757049777813%72%14%AlcoholCarbohydratesFatProtein

Notes:

I made these with and without the vanilla and salt and liked both versions equally. You decide if you want a hint of vanilla and/or a touch of salt.
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