Summer Berry Salad

8 5 95
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Summer Berry Salad
Health Highlights

Ingredients


1/2 cup slices Strawberries
1/2 cup Blueberries
1/2 cup Raspberries
1/2 cup Blackberries
1/2 whole lemon(s) Lemon juice
1/4 whole lemon(s) Lemon peel (zest)
1 dash Cinnamon
1/4 cup Coconut milk, sweetened (optional )

Instructions


Place all ingredients in a bowl and gently toss to mix.


Nutrition Facts

Per Portion

Calories 95
Calories from fat 23.9
Calories from saturated fat 16.0
Total Fat 2.7 g
Saturated Fat 1.8 g
Trans Fat 0
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 2.3 mg
Sodium 37 mg
Potassium 233 mg
Total Carbohydrate 18.5 g
Dietary Fiber 6.2 g
Sugars 10.5 g
Protein 2.3 g

Dietary servings

Per Portion


Fruit 2.1

Energy sources


Pygal65%458.21700667154744234.7764046558144725%293.3726244236343181.0085633063905810%353.20390600583306111.4414465978750365%25%10%CarbohydratesFatProtein
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