Summer Berry Salad

8 5 146
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Summer Berry Salad
Health Rating

Ingredients


1/2 cup slices Strawberries
1/2 cup Blueberries
1/2 cup Raspberries
1/2 cup Blackberries
1/2 whole lemon(s) Lemon juice
1/4 whole lemon(s) Lemon peel (zest)
1/4 tsp Cinnamon
1/4 cup Coconut milk (optional )

Instructions


Place all ingredients in a bowl and gently toss to mix.


Nutrition Facts

Per Portion

Calories 146
Calories from fat 63
Calories from saturated fat 51
Total Fat 7.1 g
Saturated Fat 5.7 g
Trans Fat 0
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 0
Sodium 5.9 mg
Potassium 287 mg
Total Carbohydrate 18.5 g
Dietary Fiber 6.7 g
Sugars 9.3 g
Protein 2.2 g

Dietary servings

Per Portion


Fruit 2.1

Energy sources


Pygal51%467.73237934766854196.7584407856916843%293.4675130509131209.566784216363836%363.7020980845097108.7767960862445251%43%6%CarbohydratesFatProtein
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Dessert