| 6 | 3 | 247 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 2 min | 1 min | 2 |
| 1 can (15oz) | Chickpeas, canned, low sodium (Drained and rinsed) |
| 4 cup | Arugula |
| 1 medium pepper(s) | Green bell pepper (Sliced) |
| 1 cucumber(s) | Cucumber (Diced) |
| 1 medium | Tomato (Diced) |
| 1/4 medium | Red onion (sliced thinly) |
1. Combine chickpeas, bell pepper, cucumber, tomato, and red onion in a large bowl.
3. Place chickpea mixture over arugula and top with approved dressing.
4. Find a sunny place to sit and indulge!
Chickpeas
are a great source of plant-based protein and are high in fiber which helps to promote healthy digestion!
| Meat Alternative | 1.2 |
| Vegetables | 7.8 |
