Summer Sol Fruit Platter
| 3 |
10 |
107 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 10 min |
0 min |
12
|
A hydrating sweet fruit platter to please any frugivore.
Ingredients
|
1/2 whole melon
|
Watermelon
|
|
1 cup
|
Blueberries
|
|
4 cup
|
Red grape
|
Instructions
1. Wash berries and grapes.
2. Slice watermelon into chunky wedges.
3. Arrange fruit slices onto large platter or cutting board.
4. Share with friends, enjoy
Nutrition Facts
Per Portion
Calories
107
Calories from fat
3.6
Calories from saturated fat
0.5
Total Fat
0.4 g
Saturated Fat
0.1 g
Trans Fat
0
Polyunsaturated Fat
0.1 g
Monounsaturated Fat
0.1 g
Cholesterol
0
Sodium
2.9 mg
Potassium
317 mg
Total Carbohydrate
25.1 g
Dietary Fiber
1.7 g
Sugars
20.7 g
Protein
1.6 g
Dietary servings
Per Portion
Energy sources
Meal Type(s)
