Summer Tomato, Feta, and Basil Galette

Summer Tomato, Feta, and Basil Galette

Health Rating
Prep Cook Ready in Servings
45 min 30 min 1 h 15 min 8
add
more

Ingredients


3/4 cup All-purpose white flour
1/4 cup Basil, fresh (small leaves)
1/4 tsp Black pepper
3 1/2 tbsp Butter, unsalted (cut into small pieces)
1/4 cup Cornmeal (yellow)
1/2 cup, crumbled Feta cheese, low fat
2 cup Heirloom tomatoes (or multicoloured pear tomatoes, halved lengthwise)
3/4 tsp Salt (divided)
3 tbsp Water (ice water)

Instructions


Weigh or lightly spoon flour into a dry measuring cup, and level with a knife. Combine flour, cornmeal, butter, and 1/2 teaspoon salt in a food processor; process until the mixture resembles coarse meal. With processor on, slowly add ice water through food chute, and process just until combined (do not form a ball). Gently press the mixture into a 4-inch circle on heavy-duty plastic wrap. Cover and chill for 30 minutes.

Preheat oven to 425°.

Unwrap dough, and roll dough into a 13-inch circle on a lightly floured surface. Place dough on a baking sheet lined with parchment paper. Arrange tomatoes, cut sides up, on top of dough, leaving a 1 1/2-inch border. Sprinkle with the remaining 1/4 teaspoon salt and pepper. Fold edges of dough over tomatoes to partially cover. Bake at 425° for 25 minutes or until golden brown. Sprinkle evenly with cheese. Bake an additional 5 minutes. Cool for 5 minutes, and sprinkle with basil. Cut into 8 wedges.

Nutrition Facts

Per Portion

Calories 135  
Calories from fat 61  
Calories from saturated fat 37  
Total Fat 6.8  g
Saturated Fat 4.2  g
Trans Fat 0.3  g
Polyunsaturated Fat 0.4  g
Monounsaturated Fat 1.8  g
Cholesterol 22.4  mg
Sodium 338  mg
Potassium 150  mg
Total Carbohydrate 14.9  g
Dietary Fiber 1.3  g
Sugars 1.7  g
Protein 3.5  g

Dietary servings

Per Portion


Grain 0.8
Milk Alternative 0.2
Vegetables 0.5

Energy sources


Pygal 44% 466.299282248 179.109865215 45% 303.488234311 237.965244224 10% 351.600142807 111.972832088 44% 45% 10% Carbohydrates Fat Protein
About Contact Us
Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada