Sun-dried Tomato Cheeseburger

4 25 468
Ingredients Minutes Calories
Prep Cook Servings
10 min 15 min 1
Sun-dried Tomato Cheeseburger
Health Highlights

Ingredients


171 gm Beef, ground, extra lean (grass fed)
2 slice Cheddar cheese (raw/organic)
1/4 cup sliced Yellow onion
5 piece Sun-dried tomatoes (finely chopped)

Instructions


Mix beef, onions, and sun-dried tomatoes and season with sea salt and black pepper. Shape into patty. Cook until your preferred level of doneness, and leave on the grill and top with cheese to allow it to slightly melt.

Nutrition Facts

Per Portion

Calories 468
Calories from fat 229
Calories from saturated fat 118
Total Fat 25.4 g
Saturated Fat 13.1 g
Trans Fat 1.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 9.8 g
Cholesterol 155 mg
Sodium 454 mg
Potassium 938 mg
Total Carbohydrate 9.6 g
Dietary Fiber 1.8 g
Sugars 5.3 g
Protein 51 g

Dietary servings

Per Portion


Meat 1.9
Milk Alternative 1.1
Vegetables 1.1

Energy sources


Pygal7%400.2218167296321109.6118238387001849%459.73801856980486231.6321019675564844%293.9663632045514177.72933586254347%49%44%CarbohydratesFatProtein

Meal Type(s)

Lunch
Main




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