Sun-dried Tomato Pesto and Cheese

5 5 497
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Sun-dried Tomato Pesto and Cheese
Health Rating

Ingredients


3 slice Cheddar cheese, sharp (or choice of organic/raw cheese)
2 tbsp Basil pesto
4 piece Sun-dried tomatoes
1/4 cup Cherry Tomatoes
1/4 cup Basil, fresh

Instructions


Pesto should be homemade with basil, olive oil, nuts, garlic and lemon juice. Spread cheese, pesto and sun-dried tomato on top of cherry tomatoes and basil leaves and season with sea salt.

Nutrition Facts

Per Portion

Calories 497
Calories from fat 381
Calories from saturated fat 179
Total Fat 42 g
Saturated Fat 19.9 g
Trans Fat 0
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 8.0 g
Cholesterol 90 mg
Sodium 692 mg
Potassium 476 mg
Total Carbohydrate 6.2 g
Dietary Fiber 2.3 g
Sugars 5.9 g
Protein 22.8 g

Dietary servings

Per Portion


Milk Alternative 1.7
Vegetables 1.1

Energy sources


Pygal5%393.7007603084619108.3261765757961177%415.7095793922939275.1554018118895318%332.21338203471885121.403113901196435%77%18%CarbohydratesFatProtein
Snack