Sun-dried Tomato Pesto and Cheese

5 5 526
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Sun-dried Tomato Pesto and Cheese
Health Highlights

Ingredients


3 slice Cheddar cheese, sharp (or choice of organic/raw cheese)
2 tbsp Basil pesto
4 piece Sun-dried tomatoes
1/4 cup Cherry Tomatoes
1/4 cup Basil, fresh

Instructions


Pesto should be homemade with basil, olive oil, nuts, garlic and lemon juice. Spread cheese, pesto and sun-dried tomato on top of cherry tomatoes and basil leaves and season with sea salt.


Nutrition Facts

Per Portion

Calories 526
Calories from fat 391
Calories from saturated fat 175
Total Fat 43 g
Saturated Fat 19.4 g
Trans Fat 1.1 g
Polyunsaturated Fat 8.7 g
Monounsaturated Fat 11.1 g
Cholesterol 83 mg
Sodium 964 mg
Potassium 545 mg
Total Carbohydrate 11.4 g
Dietary Fiber 2.8 g
Sugars 8.0 g
Protein 23.8 g

Dietary servings

Per Portion


Milk Alternative 1.7
Vegetables 1.1

Energy sources


Pygal8%400.69492403175235109.7252521591532474%408.3768603861435278.035030527033118%332.8406465792081120.999608886622488%74%18%CarbohydratesFatProtein

Meal Type(s)





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