Sunrise Juice

Sunrise Juice

Health Rating
Prep Cook Ready in Servings
5 min 5 min 1
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Ingredients


2 tsp minced Ginger root
1 grapefruit Grapefruit (pink or red)
1 medium Lemon
2 medium Orange

Instructions


Wash produce thoroughly.

Cut or tear produce to fit juicer.

Feed produce through juicer.

Enjoy!

Nutrition Facts

Per Portion

Calories 296  
Calories from fat 8.2  
Calories from saturated fat 1.1  
Total Fat 0.9  g
Saturated Fat 0.1  g
Trans Fat 0  
Polyunsaturated Fat 0.2  g
Monounsaturated Fat 0.1  g
Cholesterol 0  mg
Sodium 6.2  mg
Potassium 1008  mg
Total Carbohydrate 67  g
Dietary Fiber 13.8  g
Sugars 24.6  g
Protein 5.1  g

Dietary servings

Per Portion


Fruit 4.8

Energy sources


Pygal 90% 406.107838576 278.776149738 3% 336.632268605 118.715647911 7% 361.292740638 109.267270269 90% 7% Carbohydrates Fat Protein
Recipe from: Dr. Tara Campbell, ND
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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada