Sunrise Nori Wraps with Spicy Tahini Drizzle

12 15 182
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 4
Sunrise Nori Wraps with Spicy Tahini Drizzle
Health Highlights
These {raw, vegan, gluten-free} Sunrise Nori Wraps with Spicy Tahini Drizzle, that are absolute perfection!

Ingredients


4 sheet Seaweed, nori
1/4 small head Red cabbage (very thinly sliced)
1 large Carrots (peeled and juliened)
1 small Summer squash (yellow; julienned)
1 small Cucumber (julienned)
1 avocado(s) Avocado (large ripe; pitted, peeled, and sliced)
2 tbsp Lemon juice (freshly squeezed)
1 tbsp Miso paste, white
1 tbsp Tahini (raw)
2 date pitted Medjool date
1/4 tsp Red pepper flakes (crushed)
tbsp Water (as needed to thin the drizzle)

Instructions


  1. Place the nori sheets on a flat surface. Divide the cabbage, carrot, squash, cucumber, and avocado among the sheets. Top each pile of vegetables with a heaping tablespoon of the Spicy Tahini Drizzle, and the roll up the nori sheets into a tube shape.
  2. Make the tahini: Combine all of the ingredients except the water in a blender. Blend, adding water 1 teaspoon at a time as you go, until the mixture becomes a thin sauce.

Notes:

Tahini is Low FODMAP at 1 tablespoon. 


Nutrition Facts

Per Portion

Calories 182
Calories from fat 91
Calories from saturated fat 12.4
Total Fat 10.1 g
Saturated Fat 1.4 g
Trans Fat 0
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 5.7 g
Cholesterol 0
Sodium 229 mg
Potassium 634 mg
Total Carbohydrate 22.2 g
Dietary Fiber 6.5 g
Sugars 12.7 g
Protein 3.7 g

Dietary servings

Per Portion


Fruit 0.2
Meat Alternative 0.1
Vegetables 2.4

Energy sources


Pygal42%464.7819953566079172.3709089145827450%303.7667643989792238.45752282170788%357.6714909865739110.1383467917496442%50%8%CarbohydratesFatProtein

Meal Type(s)





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