Sunshine Smoothie

6 5 429
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Sunshine Smoothie
Health Rating

Ingredients


1 cup Baby kale
2 cup Spinach
2 medium Banana (s) (frozen)
1 large Orange (peeled, or use orange juice if blender isn't powerful)
1 tsp Vanilla extract, pure
1 cup Almond milk, vanilla, unsweetened, Silk

Instructions


1. Combine everything in a high speed blender until desired consistency is reached.

2. Enjoy immediately or store for later! 

Notes:

For more protein - add a scoop of hemp protein powder


Nutrition Facts

Per Portion

Calories 429
Calories from fat 39
Calories from saturated fat 3.5
Total Fat 4.4 g
Saturated Fat 0.4 g
Trans Fat 0
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.7 g
Cholesterol 0
Sodium 258 mg
Potassium 2016 mg
Total Carbohydrate 85 g
Dietary Fiber 11.4 g
Sugars 62 g
Protein 9.9 g

Dietary servings

Per Portion


Fruit 3.4
Milk Alternative 1.0
Vegetables 2.8

Energy sources


Pygal2%385.6005622827954790.9615221515425279%415.7178952106589230.094504082298589%323.435346441388116.901117811385669%358.85650859107793.824054126124979%9%9%AlcoholCarbohydratesFatProtein
Recipe from:
Beverage
Breakfast