Sunshine Smoothie

6 5 429
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Sunshine Smoothie
Health Rating

Ingredients


1 cup Baby kale
2 cup Spinach
2 medium Banana (frozen)
1 large Orange (peeled, or use orange juice if blender isn't powerful)
1 tsp Vanilla extract, pure
1 cup Almond milk, vanilla, unsweetened, Silk

Instructions


1. Combine everything in a high speed blender until desired consistency is reached.

2. Enjoy immediately or store for later! 

Nutrition Facts

Per Portion

Calories 429
Calories from fat 39
Calories from saturated fat 3.5
Total Fat 4.4 g
Saturated Fat 0.4 g
Trans Fat 0
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.7 g
Cholesterol 0
Sodium 258 mg
Potassium 2016 mg
Total Carbohydrate 85 g
Dietary Fiber 11.4 g
Sugars 62 g
Protein 9.9 g

Dietary servings

Per Portion


Fruit 3.4
Milk Alternative 1.0
Vegetables 2.8

Energy sources


Pygal2%385.6005622827954790.9615221515425279%415.7178952106589230.094504082298589%323.435346441388116.901117811385669%358.85650859107793.824054126124979%9%9%AlcoholCarbohydratesFatProtein

Notes:

For more protein - add a scoop of hemp protein powder

Recipe from:
Beverage
Breakfast