Super Seed Chocolate Protein Bites

Super Seed Chocolate Protein Bites

Health Rating
Prep Cook Ready in Servings
30 min 0 min 30 min 16


1 cup Medjool date (packed)
1/4 cup hulled Hemp seeds, shelled
1/4 cup Chia seeds
1/4 cup Sesame seeds
1/4 cup Cocoa powder, unsweetened
1/2 tsp Vanilla extract, pure
1/4 tsp Cinnamon
1/4 tsp Sea salt (to taste)
1/4 cup Cacao nibs, raw, Sunfoods


Add dates into processor and process until a chunky paste forms.

Add in the hemp, chia, sesame, cocoa, vanilla, cinnamon, and salt. Process until thoroughly combined. Pulse in the cacao nibs. The dough should be sticky when pressed between your fingers. If it’s not sticky enough to shape into balls, add a small amount of water (a teaspoon at a time) and process until it comes together.

Shape dough into small balls (about 16) and freeze for 20 minutes or so until firm. Store leftovers in the freezer until your next snack attack hits.

Nutrition Facts

Per Portion

Calories 119
Calories from fat 46
Calories from saturated fat 13.1
Total Fat 5.1 g
Saturated Fat 1.5 g
Trans Fat 0
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.5 g
Cholesterol 0
Sodium 38 mg
Potassium 144 mg
Total Carbohydrate 15.4 g
Dietary Fiber 3.6 g
Sugars 10.4 g
Protein 2.8 g

Dietary servings

Per Portion

Fruit 0.1
Meat Alternative 0.3

Energy sources

Recipe from:
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