Super seed granola

Health Highlights

Ingredients

2 cup	Rolled oats- Gluten Free
1 cup	Millet, dry (uncooked)
1 cup	Pumpkin seeds (pepitas) (hulled pumpkin seeds))
1/4 cup	Sunflower seeds
1/3 cup	Maple syrup
1/2 cup	Coconut oil (melted)
1 tsp	Vanilla extract, pure
1/4 cup	Coconut, shredded, unsweetened (shredded unsweetened)

Preheat oven to 300 degrees F.
Line cookie sheet with parchment paper.
In medium bowl, mix oats, millet, pepitas, sunflower seeds, maple syrup, coconut oil, vanilla and coconut to blend.
Place mixture in even layer on cookie sheet.
Bake for 30 minutes.
Let cool. With spatula, add to air-tight container. We use a mason jar.
Store in airtight container for up to 7 days.

Calories 371

Calories from fat 170

Calories from saturated fat 98

Total Fat 18.8 g

Saturated Fat 10.9 g

Trans Fat 0.0 g

Polyunsaturated Fat 2.7 g

Monounsaturated Fat 3.0 g

Cholesterol 0

Sodium 4.0 mg

Potassium 249 mg

Total Carbohydrate 45 g

Dietary Fiber 5.2 g

Sugars 6.4 g

Protein 7.9 g

Grain	2.0
Meat Alternative	0.3