| 7 | 5 | 408 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 1 |
| 1 1/4 cup | Almond milk, unsweetened (Or milk of choice) |
| 0.5 medium | Avocado (fresh or frozen) |
| 2 tbsp | Chia seeds, ground |
| 1/4 cup | Frozen blueberries (or choice of frozen berry) |
| 3/4 cup | Spinach |
| 3 cube(s) | Ice cubes |
| 2 scoop | Whey protein powder, vanilla (or choice of protein powder) |
1. Add all ingredients to blender and blend until smooth.
2. Add ice if desired and blend some more until well incorporated.
Serve and enjoy!
For vegan protein - try Orgain Plant Based protein powder
| Fruit | 0.5 |
| Meat Alternative | 2.7 |
| Milk Alternative | 1.2 |
| Vegetables | 0.7 |
