Sweet Citrus Spiced Salmon

Sweet Citrus Spiced Salmon

Health Rating
Prep Cook Ready in Servings
1 h 5 min 15 min 1 h 20 min 6
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Ingredients


1/2 cup packed Brown sugar (topping)
2 tsp Chili powder (topping)
1/4 tsp Cinnamon (topping)
1 tsp Cumin (topping)
1/2 tsp Kosher salt (topping)
6 tbsp Lemon juice (for citrus marinade)
2 tsp Lemon peel (zest) (topping)
3/4 cup Pineapple juice (for citrus marinade)
6 fillet (6oz) Atlantic salmon, farmed (skin removed)

Instructions


In a large resealable plastic bag, combine pineapple juice, lemon juice and salmon. Refrigerate for 1 hour, turning occasionally.

Preheat oven to 400°F. Coat an 11x7-inch baking dish with non- stick cooking spray.

For the topping, in a small bowl, combine brown sugar, lemon zest, chili powder, cumin, salt and cinnamon. Remove salmon from refrigerator and dispose of marinade. Place fillets in prepared baking dish and rub brown sugar mixture over salmon. Bake 12 minutes or until fish is flaky.

Nutrition Facts

Per Portion

Calories 502
Calories from fat 208
Calories from saturated fat 47
Total Fat 23.1 g
Saturated Fat 5.2 g
Trans Fat 0 g
Polyunsaturated Fat 6.7 g
Monounsaturated Fat 6.5 g
Cholesterol 94 mg
Sodium 314 mg
Potassium 866 mg
Total Carbohydrate 38 g
Dietary Fiber 0.8 g
Sugars 36 g
Protein 35 g

Dietary servings

Per Portion


Fruit 0.4
Meat 1.9

Energy sources


Pygal 30% 451.498297573 144.127060787 41% 374.397660738 282.57097861 28% 311.89551655 139.666087848 30% 41% 28% Carbohydrates Fat Protein
Recipe from: Bite Me More
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