Sweet Citrus Spiced Salmon

9 80 498
Ingredients Minutes Calories
Prep Cook Servings
1 h 5 min 15 min 6
Sweet Citrus Spiced Salmon
Health Rating

Ingredients


6 tbsp Lemon juice (for citrus marinade)
3/4 cup Pineapple juice (for citrus marinade)
6 fillet (6oz) Atlantic salmon, farmed (skin removed)
1/2 cup packed Brown sugar (for topping)
2 tsp Lemon peel (zest) (for topping)
2 tsp Chili powder (for topping)
1 tsp Cumin (for topping)
1/2 tsp Kosher salt (for topping)
1/4 tsp Cinnamon (for topping)

Instructions


In a large resealable plastic bag, combine pineapple juice, lemon juice and salmon. Refrigerate for 1 hour, turning occasionally.

Preheat oven to 400°F. Coat an 11x7-inch baking dish with non- stick cooking spray.

For the topping, in a small bowl, combine brown sugar, lemon zest, chili powder, cumin, salt and cinnamon. Remove salmon from refrigerator and dispose of marinade. Place fillets in prepared baking dish and rub brown sugar mixture over salmon. Bake 12 minutes or until fish is flaky.

Nutrition Facts

Per Portion

Calories 498
Calories from fat 208
Calories from saturated fat 47
Total Fat 23.1 g
Saturated Fat 5.2 g
Trans Fat 0
Polyunsaturated Fat 6.7 g
Monounsaturated Fat 6.5 g
Cholesterol 94 mg
Sodium 314 mg
Potassium 857 mg
Total Carbohydrate 37 g
Dietary Fiber 0.8 g
Sugars 35 g
Protein 35 g

Dietary servings

Per Portion


Fruit 0.4
Meat 1.9

Energy sources


Pygal30%450.69299099855374143.013814107222742%376.29580831574475282.671782598315528%311.5645157769834140.075988864966930%42%28%CarbohydratesFatProtein
Recipe from:
Lunch
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