Sweet Potato Almond Butter Smoothie

9 5 235
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 4
Sweet Potato Almond Butter Smoothie
Health Highlights
This sweet potato almond butter smoothie is warming, naturally sweet and creamy, and packed with nutrition that is quality for keeping your Qi balanced.


2 medium potato Sweet potato (previously baked)
2 medium Banana (s) (fresh or frozen)
2 tbsp Maple syrup (or extra for desired sweetness))
2 tbsp Almond butter (creamy)
2 cup Almond milk, unsweetened
2 tsp Vanilla extract, pure
5 cube(s) Ice cubes (as desired)
1/4 cup Blueberries (or handful of; to top (optional))
1/4 cup Granola (or handful of your favorite granola to top (optional))


Place all ingredients, except blueberries and granola, in a blender and run until smooth and creamy.
Taste and adjust sweetness to your liking.
Add ice for desired consistency.
Pour into mason jars, top with fresh blueberries and granola, Enjoy!

Nutrition Facts

Per Portion

Calories 235
Calories from fat 60
Calories from saturated fat 5.6
Total Fat 6.7 g
Saturated Fat 0.6 g
Trans Fat 0
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.6 g
Cholesterol 0
Sodium 132 mg
Potassium 618 mg
Total Carbohydrate 40 g
Dietary Fiber 5.2 g
Sugars 18.7 g
Protein 4.4 g

Dietary servings

Per Portion

Fruit 0.6
Meat Alternative 0.3
Milk Alternative 0.5
Vegetables 0.9

Energy sources


Meal Type(s)