Sweet Potato Fudge

5 70 173
Ingredients Minutes Calories
Prep Cook Servings
1 h 10 min 0 min 10
Sweet Potato Fudge
Health Highlights

Ingredients


1/2 cup Coconut oil
3/4 cup Cacao powder, raw
2 cup Sweet potato purée, canned
1 tsp Vanilla extract, pure
1 pinch Sea Salt

Instructions


Blend all ingredients in a bowl or food processor until smooth.

Line an 8x8 dish with plastic wrap leaving a little extra on the sides to lift out the fudge with ease.

Chill for an hour or so until firm, cut into desired pieces.

Notes: Great additions to the fudge include protein powder, nuts, cacao nibs, coconut shreds, cinnamon, turmeric, cayenne pepper, or maca powder. Great garnishes include toasted nuts, coconut, coarse sea salt or cacao nibs placed on top before chilling.

Nutrition Facts

Per Portion

Calories 173
Calories from fat 104
Calories from saturated fat 86
Total Fat 11.5 g
Saturated Fat 9.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 0
Sodium 55 mg
Potassium 220 mg
Total Carbohydrate 15.8 g
Dietary Fiber 2.2 g
Sugars 0.1 g
Protein 2.3 g

Dietary servings

Per Portion


Vegetables 0.2

Energy sources


Pygal1%381.3914784324591790.763039611174834%446.37013807383335131.7123555645597460%320.92071288840964209.974440901319385%367.6547970246823591.7834823042080934%60%5%AlcoholCarbohydratesFatProtein
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