Sweet Potato Noodles & Honey Almond Butter Sauce

6 30 291
Ingredients Minutes Calories
Prep Cook Servings
15 min 15 min 3
Sweet Potato Noodles & Honey Almond Butter Sauce
Health Highlights


3 tbsp Almond butter (for the sauce)
2 tbsp Extra virgin olive oil
2 tsp Extra virgin olive oil (for the sauce)
1 tsp Honey (for the sauce)
1 pinch Salt and pepper (for the sauce)
2 medium potato Sweet potato (spiralized)


Spiralize the sweet potato into noodles by using a spiralizer, or a peeler. Bake the sweet potatoes for 5 minutes to soften them if they are too hard to spirailze.

Add 2 tablespoons of olive oil to a large pan and heat over medium heat. Add the sweet potato noodles and cook for about 10 - 15 minutes, stirring occasionally.

Meanwhile, prepare the honey almond butter sauce by combining the almond butter, honey, olive oil, salt and pepper in a small jar or bowl.

When the noodles are finished cooking (they should be soft enough to eat and have a very lightly fried look to them), pour the sauce over the noodles (as much as necessary). Stir until the noodles are well-coated with the sauce, adding more if needed.

Serve the noodles in a bowl or plate. Add roasted broccoli as a side.


Nutrition Facts

Per Portion

Calories 291
Calories from fat 191
Calories from saturated fat 21.4
Total Fat 21.2 g
Saturated Fat 2.4 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 14.2 g
Cholesterol 0
Sodium 77 mg
Potassium 416 mg
Total Carbohydrate 22.4 g
Dietary Fiber 4.3 g
Sugars 5.6 g
Protein 4.8 g

Dietary servings

Per Portion

Meat Alternative 0.5
Vegetables 1.2

Energy sources


Meal Type(s)