Sweet Potato Paleo Muffins

Health Highlights

Ingredients

3/4 cup	Almond flour/meal, Bob's Red Mill
1 small	Apple (grated)
1 tsp	Baking powder
1/2 cup grated	Carrots
1 tsp	Cinnamon
1/2 cup	Coconut, shredded, unsweetened
2 large egg	Egg
1/4 cup	Figs, dried (chopped)
2 tbsp	Maple syrup (or honey)
1 dash	Nutmeg, ground
1/2 cup	Raisins, seedless (sultana)
3/4 cup	Sweet potato (mashed)
1/2 cup	Walnuts (chopped)

Preheat oven to 350°F (175°C).
Mix all ingredients together in one large bowl.
Line muffin pan with paper liners. Divide batter into 9 muffins.
Bake for about 30-35 minutes, until muffin is cooked through and the top is golden. Remove from oven and let stand for 10 minutes.
Remove muffins and let cool on a baking rack. Store in an airtight container, preferably in the fridge.

Toppings

Calories 211

Calories from fat 118

Calories from saturated fat 19.8

Total Fat 13.2 g

Saturated Fat 2.2 g

Trans Fat 0.0 g

Polyunsaturated Fat 3.4 g

Monounsaturated Fat 1.1 g

Cholesterol 48 mg

Sodium 26.4 mg

Potassium 359 mg

Total Carbohydrate 19.6 g

Dietary Fiber 3.6 g

Sugars 14.1 g

Protein 5.2 g