13 | 40 | 215 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 30 min | 9 |
3/4 cup | Almond flour/meal, Bob's Red Mill |
1 small | Apple (grated) |
1 tsp | Baking powder |
1/2 cup grated | Carrots |
1 tsp | Cinnamon |
1/2 cup | Coconut, shredded, unsweetened |
2 large | Egg |
1/4 cup | Figs, dried (chopped) |
2 tbsp | Maple syrup (or honey) |
1 dash | Nutmeg, ground |
1/2 cup | Raisins, seedless (sultana) |
3/4 cup | Sweet potato (mashed) |
1/2 cup | Walnuts (chopped) |
Toppings
Fruit | 0.4 |
Meat Alternative | 0.7 |
Vegetables | 0.3 |