Sweet Potato Salad with Bacon

9 30 218
Ingredients Minutes Calories
Prep Cook Servings
15 min 15 min 6
Sweet Potato Salad with Bacon
Health Rating

Ingredients


3 large potato Sweet potato (peeled, cut i nto chunks)
1/4 cup Rice vinegar (for dressing)
1/4 cup Extra virgin olive oil (for dressing)
2 tbsp Whole grain mustard (for dressing)
2 clove(s) Garlic (minced, for dressing)
1 pepper Red Fresno Chile (seeded, minced, for dressing)
4 slice Turkey bacon, raw (cooked until crisp and crumbled)
1 cup Celeriac (thinly sliced)
1 cup Green onion, scallion, ramp (thinly sliced)

Instructions


1. Bring large pot of salted water to a boil.

2. Add sweet potatoes and simmer until just fork-tender, 15 minutes. Drain potatoes and gently rinse with cold water. Set aside.

3. Whisk vinegar, oil, mustard, garlic and chile. Season with salt to taste and set aside.

4. In large bowl, combine sweet potatoes, crispy bacon, celeriac, and onions, and toss with vinaigrette. Season with salt.

5. Serve warm or at room temperature, or refrigerate and serve chilled.

Enjoy!

Nutrition Facts

Per Portion

Calories 218
Calories from fat 114
Calories from saturated fat 17.7
Total Fat 12.6 g
Saturated Fat 2.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 8.2 g
Cholesterol 7.2 mg
Sodium 239 mg
Potassium 461 mg
Total Carbohydrate 20.9 g
Dietary Fiber 3.6 g
Sugars 4.6 g
Protein 5.3 g

Dietary servings

Per Portion


Meat Alternative 0.1
Vegetables 2.0

Energy sources


Pygal38%461.9210571779678163.5515836512530552%311.179395521939249.4406732073941810%353.8400173261368111.2401181561054438%52%10%CarbohydratesFatProtein

Notes:

Celeriac

is also known as turnip-rooted celery or celery root

It is a great source of vitamin C which is a powerful antioxidant and 

vitamin K which can help to improve brain function!

Sweet Potato

is a great source of beta carotene which is converted to vitamin A in the body and is important for immunity and vision health!

Recipe from:
Breakfast
Salad