| 5 | 10 | 202 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 5 min | 1 |
| 1/4 small potato | Sweet potato |
| 1 tbsp | Mayonnaise, low fat (or veganaise) |
| 1 tbsp | Pickle relish, sweet |
| 1/8 small | Red onion (diced) |
| 1/2 can drained | White tuna, canned in water, drained |
1. Slice sweet potatoes lengthwise into 1/4 inch slices. Add to the toaster like you would bread and toast on high. It may take 2 rounds to get it cooked with a little bit a browning on both sides.
2. Add mayonnaise, relish, diced red onion to a half can of tuna. Scoop tuna onto toast!
Quick TIps
Top with avocado slices and fresh tomato
not a fan of relish
use mustard
Nutritional Highlights
Tuna
is a good source of heart-healthy omega 3 fatty acids and is a high quality protein and helps with the growth and maintenance of lean muscle tissue
| Meat | 1.1 |
| Vegetables | 0.5 |
