Sweet Potato Toast with Almond Butter & Banana

4 10 304
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 min 1
Sweet Potato Toast with Almond Butter & Banana
Health Rating
An energizing breakfast option!


1/4 small potato Sweet potato (cut in thin slices)
2 tbsp Almond butter
1/2 medium Banana (s) (sliced)
1/4 tsp Cinnamon


1. Slice sweet potatoes lengthwise into 1/4 inch slices.


2. Add to the toaster like you would bread and toast on high. It may take 2 rounds to get it cooked with a little bit a browning on both sides.

3. Spread some almond butter on toast and add sliced banana and a bit of cinnamon.


Nutrition Facts

Per Portion

Calories 304
Calories from fat 174
Calories from saturated fat 17.0
Total Fat 19.4 g
Saturated Fat 1.9 g
Trans Fat 0
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 12.5 g
Cholesterol 0
Sodium 19.3 mg
Potassium 552 mg
Total Carbohydrate 26.4 g
Dietary Fiber 3.4 g
Sugars 8.4 g
Protein 6.0 g

Dietary servings

Per Portion

Fruit 0.5
Meat Alternative 1.0
Vegetables 0.4

Energy sources



Sweet potatoes

are high in vitamin C, Mg and beta carotene and helpful with inflammation