Sweet Potato Toast with Almond Butter & Banana

Sweet Potato Toast with Almond Butter & Banana

An energizing breakfast option!
Health Rating
Prep Cook Ready in Servings
5 min 5 min 10 min 1

Ingredients


1/4 small potato(es) Sweet potato (cut in thin slices)
2 tbsp Almond butter
1/2 medium Banana (s) (sliced)
1/4 tsp Cinnamon

Instructions


1. Slice sweet potatoes lengthwise into 1/4 inch slices.

 

2. Add to the toaster like you would bread and toast on high. It may take 2 rounds to get it cooked with a little bit a browning on both sides.

3. Spread some almond butter on toast and add sliced banana and a bit of cinnamon.

Enjoy!

Nutrition Facts

Per Portion

Calories 82
Calories from fat 1.9
Calories from saturated fat 0.6
Total Fat 0.2 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 15.7 mg
Potassium 304 mg
Total Carbohydrate 19.0 g
Dietary Fiber 1.9 g
Sugars 8.4 g
Protein 1.1 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 1.0

Energy sources


Pygal30%450.6187028155039142.9129448648175562%324.4306502997454262.912516327189738%358.331053831345109.9675398924626430%62%8%CarbohydratesFatProtein

Notes:

Sweet potatoes

are high in vitamin C, Mg and beta carotene and helpful with inflammation

Breakfast
Snack