Sweet Potato Toast with Almond Butter & Banana

4 10 286
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 min 1
Sweet Potato Toast with Almond Butter & Banana
Health Highlights
An energizing breakfast or snack option!


1/4 small potato Sweet potato (cut in thin slices)
2 tbsp Almond butter
1/2 medium Banana (s) (sliced)
1/4 tsp Cinnamon


  1. Slice sweet potatoes lengthwise into 1/4 inch slices.
  2. Add to the toaster like you would bread and toast on high. It may take 2 rounds to get it cooked with a little bit a browning on both sides.
  3. Spread some almond butter on toast and add sliced banana and a bit of cinnamon.


Quick Tips:
Alternative Toppings for Sweet potato toast: mashed or sliced avocado, hummus, or whatever your imagination can come up with!

Nutritional Highlights:

Sweet potatoes
are high in vitamin C, Mg and beta carotene and helpful with inflammation

Nutrition Facts

Per Portion

Calories 286
Calories from fat 164
Calories from saturated fat 12.8
Total Fat 18.2 g
Saturated Fat 1.4 g
Trans Fat 0
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 10.5 g
Cholesterol 0
Sodium 18.0 mg
Potassium 549 mg
Total Carbohydrate 25.6 g
Dietary Fiber 6.0 g
Sugars 8.4 g
Protein 7.9 g

Dietary servings

Per Portion

Fruit 0.5
Meat Alternative 1.0
Vegetables 0.4

Energy sources


Meal Type(s)