Sweet Potato Toast with Almond Butter & Banana

4 10 304
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 min 1
Sweet Potato Toast with Almond Butter & Banana
Health Rating
An energizing breakfast option!

Ingredients


1/4 small potato Sweet potato (cut in thin slices)
2 tbsp Almond butter
1/2 medium Banana (s) (sliced)
1/4 tsp Cinnamon

Instructions


1. Slice sweet potatoes lengthwise into 1/4 inch slices.

 

2. Add to the toaster like you would bread and toast on high. It may take 2 rounds to get it cooked with a little bit a browning on both sides.

3. Spread some almond butter on toast and add sliced banana and a bit of cinnamon.

Enjoy!

Nutrition Facts

Per Portion

Calories 304
Calories from fat 174
Calories from saturated fat 17.0
Total Fat 19.4 g
Saturated Fat 1.9 g
Trans Fat 0
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 12.5 g
Cholesterol 0
Sodium 19.3 mg
Potassium 552 mg
Total Carbohydrate 26.4 g
Dietary Fiber 3.4 g
Sugars 8.4 g
Protein 6.0 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 1.0
Vegetables 0.4

Energy sources


Pygal35%457.8134280635463154.439761921318857%314.50483101549565253.399018311023188%358.48742833832966109.9278438000922835%57%8%CarbohydratesFatProtein

Notes:

Sweet potatoes

are high in vitamin C, Mg and beta carotene and helpful with inflammation

Breakfast
Snack