Sweet Potato Toast with Almond Butter & Banana

4 10 304
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 min 1
Sweet Potato Toast with Almond Butter & Banana
Health Rating
An energizing breakfast or snack option!


1/4 small potato Sweet potato (cut in thin slices)
2 tbsp Almond butter
1/2 medium Banana (s) (sliced)
1/4 tsp Cinnamon


  1. Slice sweet potatoes lengthwise into 1/4 inch slices.
  2. Add to the toaster like you would bread and toast on high. It may take 2 rounds to get it cooked with a little bit a browning on both sides.
  3. Spread some almond butter on toast and add sliced banana and a bit of cinnamon.


Quick Tips:
Alternative Toppings for Sweet potato toast: mashed or sliced avocado, hummus, or whatever your imagination can come up with!

Nutritional Highlights:

Sweet potatoes
are high in vitamin C, Mg and beta carotene and helpful with inflammation

Nutrition Facts

Per Portion

Calories 304
Calories from fat 174
Calories from saturated fat 17.0
Total Fat 19.4 g
Saturated Fat 1.9 g
Trans Fat 0
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 12.5 g
Cholesterol 0
Sodium 19.3 mg
Potassium 552 mg
Total Carbohydrate 26.4 g
Dietary Fiber 3.4 g
Sugars 8.4 g
Protein 6.0 g

Dietary servings

Per Portion

Fruit 0.5
Meat Alternative 1.0
Vegetables 0.4

Energy sources