Sweet Potato Green Toast

4 15 171
Ingredients Minutes Calories
Prep Cook Servings
10 min 5 min 1
Sweet Potato Green Toast
Health Highlights

Ingredients


1/2 avocado(s) Avocado
1/2 tsp Lemon peel (zest)
1 pinch Salt and pepper
1/4 small potato(es) Sweet potato

Instructions


Slice sweet potatoes lengthwise into 1/4 inch slices. Add to the toaster like you would bread and toast on high. It may take 2 rounds to get it cooked with a little bit a browning on both sides.

Remove skin from avocado and slice. Add to toast and sprinkle with salt, pepper and some lemon zest.

Enjoy!


Nutrition Facts

Per Portion

Calories 171
Calories from fat 141
Calories from saturated fat 20.9
Total Fat 15.7 g
Saturated Fat 2.3 g
Trans Fat 0
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 9.9 g
Cholesterol 0.4 mg
Sodium 97 mg
Potassium 514 mg
Total Carbohydrate 8.8 g
Dietary Fiber 6.9 g
Sugars 0.4 g
Protein 2.1 g

Dietary servings

Per Portion


Vegetables 1

Energy sources


Pygal12%413.4343112637882113.8691838429063583%359.4810723504705280.317267350246145%366.46374101550674108.3003333760462112%83%5%CarbohydratesFatProtein

Meal Type(s)





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