Sweet Potato & Turkey Breakfast Hash

5 35 312
Ingredients Minutes Calories
Prep Cook Servings
5 min 30 min 7
Sweet Potato & Turkey Breakfast Hash
Health Highlights

Ingredients


426 gm Sweet potato* (peeled and diced)
908 gm Ground turkey, lean
1 clove(s) Garlic
1 tbsp Italian herb seasoning
1 tsp Sea Salt

Instructions


  1. Throw all ingredients in a pan, cover and sauté until potatoes are soft. 

Nutrition Facts

Per Portion

Calories 312
Calories from fat 146
Calories from saturated fat 40
Total Fat 16.2 g
Saturated Fat 4.4 g
Trans Fat 0.2 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 5.9 g
Cholesterol 101 mg
Sodium 516 mg
Potassium 264 mg
Total Carbohydrate 18.4 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 23.0 g

Dietary servings

Per Portion


Meat 1.4

Energy sources


Pygal24%439.4170002412211130.4269206066899247%396.0178288097405281.2756724704122530%309.7941631518425142.35778336306624%47%30%CarbohydratesFatProtein

Meal Type(s)

Breakfast




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