Sweet Potato Wedges

5 45 50
Ingredients Minutes Calories
Prep Cook Servings
15 min 30 min 4
Sweet Potato Wedges
Health Highlights


3 small potato Sweet potato
1 1/2 tsp Extra virgin olive oil, garlic-infused
1/2 tsp Mustard powder
2 tsp Rosemary, fresh
1/2 tsp Salt


Preheat oven to 400°F (200°C).

Peel sweet potatoes; cut each potato lengthwise into 8 wedges. In a large bowl, combine sweet potatoes and remaining ingredients; toss well to coat.

Arrange potatoes in a single layer on a baking sheet. Bake potatoes at 450° for 30 minutes or until soft and lightly browned, turning wedges after the first 15 minutes. Serve immediately.

Nutrition Facts

Per Portion

Calories 50
Calories from fat 20.3
Calories from saturated fat 3.1
Total Fat 2.3 g
Saturated Fat 0.3 g
Trans Fat 0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.3 g
Cholesterol 0
Sodium 302 mg
Potassium 423 mg
Total Carbohydrate 7.4 g
Dietary Fiber 4.5 g
Sugars 4.8 g
Protein 2.1 g

Dietary servings

Per Portion

Vegetables 1.2

Energy sources