Sweet Potatoes & Kelp Noodles

8 30 1561
Ingredients Minutes Calories
Prep Cook Servings
20 min 10 min 2
Sweet Potatoes & Kelp Noodles
Health Highlights

Ingredients


1 large potato Sweet potato
1/2 package Kelp Noodles, uncooked (optional)
1 batch Almond sauce
1/4 medium pepper(s) Red bell pepper (julienned)
1 bunch Green onion (minced)
1 cup whole Sugar snap peas (sliced on diagonal)
2 tbsp Coriander seed (cilantro)
2 tbsp Cashew nuts, raw (chopped, optional)

Instructions


1. Attach sweet potato to a Spiralizer device and make long noodle shapes.

(Alternatively, slice on the julienne setting of a mandolin or a grater.).

3. Place “noodles” in a steamer basket and lightly steam until “all dente” or stir-fry gently in coconut oil.

4. Combine with kelp noodles and let cool a bit.

5. Then combine with 1 batch of Famous Almond Sauce and remaining ingredients.

6. You can eat this chilled. Or lightly sauté the veggies and eat warm instead.

Notes:

Sweet Potatoes

are high in beta carotene, which is converted to vitamin A in the body and is important for vision health and immunity!


Nutrition Facts

Per Portion

Calories 1561
Calories from fat 1422
Calories from saturated fat 7.2
Total Fat 158 g
Saturated Fat 0.8 g
Trans Fat 0
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.7 g
Cholesterol 0
Sodium 461 mg
Potassium 1001 mg
Total Carbohydrate 30 g
Dietary Fiber 11.3 g
Sugars 8.5 g
Protein 10.2 g

Dietary servings

Per Portion


Meat Alternative 0.3
Vegetables 3.0

Energy sources


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